May 31, 2016
It was that time of year again, the time where runners were about to be rewarded for the many months of hard training. It was time […]
April 4, 2016
Who turns down the opportunity to go to Cape Town, the mother city? To be part of the worlds most beautiful race. I was privileged to […]
March 29, 2016
“What doesn’t kill you makes you stronger” These words are so very true. The road to the top is no easy road. There are so many […]