May 22, 2018
Like true love in relationships, love for sports also takes work and commitment. Without a doubt in both of them you will continue to go through […]
April 19, 2018
Its almost three weeks since the Two Oceans Ultra marathon. A race I pictured so differently in my head. Its taken me this long to stomach what […]
February 9, 2018
What’s ur super power? As a person I believe everyone has their very own super power and I respect them for it. “Super power” in my […]
February 6, 2018
Running is greatest metaphor in life because what you put in is what you get out. Running brings me so much joy, energy and excitement but […]
October 30, 2017
Unless you follow a passion or passionately follow what you enjoy, you will have no idea who you can become. Passion is something you find in […]
October 13, 2017
” EVERY WORTHWHILE ACCOMPLISHMENT, big or little, has its stages of drudgery and triumph: A BEGINNING, A STRUGGLE AND A VICTORY. ” – GHANDI 2017 […]
August 28, 2017
The other day I had a question through Instagram and it was a simple one… “How do I break 60 minutes for a 10 km race?” A simple […]
August 16, 2017
The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart. Being selected to represent […]