May 22, 2018
Like true love in relationships, love for sports also takes work and commitment. Without a doubt in both of them you will continue to go through […]
February 9, 2018
What’s ur super power? As a person I believe everyone has their very own super power and I respect them for it. “Super power” in my […]
August 28, 2017
The other day I had a question through Instagram and it was a simple one… “How do I break 60 minutes for a 10 km race?” A simple […]
May 12, 2017
If life was a smooth path with no obstacles, WOULD WE FIGHT AS HARD to “prove we can” even when everything shouts “you cant”? Obstacles are […]
August 23, 2016
The first half of this year didn’t exactly go to plan but Im super happy to be able to say I got knocked down BUT I got […]
June 15, 2016
Getting back into running after having a baby can feel overwhelming. Some of us had to stop running during our pregnancies for the safety of our […]
April 7, 2016
Life really is a journey, a journey that is unmapped and often unplanned, your own journey. Embrace it and enjoy every moment. The good and the bad, […]
April 4, 2016
Who turns down the opportunity to go to Cape Town, the mother city? To be part of the worlds most beautiful race. I was privileged to […]