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May 22, 2018
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May 22, 2018
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When a love for sports hurts
Like true love in relationships, love for sports also takes work and commitment. Without a doubt in both of them you will continue to go through
[…]
April 19, 2018
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April 19, 2018
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They say the best views come after the hardest climbs.
Its almost three weeks since the Two Oceans Ultra marathon. A race I pictured so differently in my head. Its taken me this long to stomach what
[…]
October 30, 2017
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October 30, 2017
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motherhood
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Passion is what gives meaning to our lives
Unless you follow a passion or passionately follow what you enjoy, you will have no idea who you can become. Passion is something you find in
[…]
October 13, 2017
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October 13, 2017
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Celebrate every tiny victory
” EVERY WORTHWHILE ACCOMPLISHMENT, big or little, has its stages of drudgery and triumph: A BEGINNING, A STRUGGLE AND A VICTORY. ” – GHANDI 2017
[…]
June 15, 2016
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June 15, 2016
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Getting fit after having a baby. FIVE tips I can personally give you that helped me.
Getting back into running after having a baby can feel overwhelming. Some of us had to stop running during our pregnancies for the safety of our
[…]
April 7, 2016
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April 7, 2016
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What SPARKS my fire and FUELS my tank?
Life really is a journey, a journey that is unmapped and often unplanned, your own journey. Embrace it and enjoy every moment. The good and the bad,
[…]
February 1, 2016
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February 1, 2016
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A day in my life… just MY ordinary kind of day as an ATHLETE, A MOTHER and A WIFE..
I have so much chaos in my life it’s become normal. You get used to it, you love it and you roll with it. I think
[…]
January 26, 2016
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January 26, 2016
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Let perseverance be your engine and hope your fuel
Life as a professional athlete, as a Mom, as a wife…well life in general is similar to that of a roller coaster ride. One minute you
[…]
October 12, 2015
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October 12, 2015
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Turn obstacles into opportunities
Life as I’m sure most of you know can be a whirl wind with so much to juggle. As much as id like to be able
[…]
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