May 22, 2018
Like true love in relationships, love for sports also takes work and commitment. Without a doubt in both of them you will continue to go through […]
April 19, 2018
Its almost three weeks since the Two Oceans Ultra marathon. A race I pictured so differently in my head. Its taken me this long to stomach what […]
February 6, 2018
Running is greatest metaphor in life because what you put in is what you get out. Running brings me so much joy, energy and excitement but […]
October 13, 2017
” EVERY WORTHWHILE ACCOMPLISHMENT, big or little, has its stages of drudgery and triumph: A BEGINNING, A STRUGGLE AND A VICTORY. ” – GHANDI 2017 […]
August 16, 2017
The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart. Being selected to represent […]
January 24, 2017
In life you have many choices, the choices you make affect yourself and others around you. You do the best you can with the choices you […]
June 15, 2016
Getting back into running after having a baby can feel overwhelming. Some of us had to stop running during our pregnancies for the safety of our […]
May 31, 2016
It was that time of year again, the time where runners were about to be rewarded for the many months of hard training. It was time […]
April 7, 2016
Life really is a journey, a journey that is unmapped and often unplanned, your own journey. Embrace it and enjoy every moment. The good and the bad, […]