I have focused on improving my running to achieve certain goals important to me as an athlete. One of these was to represent my country.
In February 2013 I was selected to represent South Africa at the IAAF World Half Marathon Championships held in Copenhagen on 29 March 2014, where I ran a personal best time of 74.19 and placed 47th overall.
As a distance runner I have compete over distances ranging from 5 – 21km. However as my career has progressed I extended this range to include the marathon and ran my debut marathon in Mossel Bay in September 2013, I won the race in a world qualifying time of 2.41.19 and believe that my success in the shorter formats will translate well into the marathon and ultra marathon distance in time.
In 2013 I was selected to join Elana Mayer’s prestigious Endurocad Satellite group of athletes. The group’s objective is to identify and prepare national athletes for World Championship and Olympic participation and success.
|Total Sports 10km (2013):||1st|
|Spar Ladies 10km Grand Prix Series (overall – 2013):||6th|
|Spar Ladies 10km – Pietermaritzburg:||1st|
|Spar Ladies 10km – Pretoria:||5th|
|Spar Ladies 10km – Johannesburg:||7th|
|Spar Ladies 10km – Port Elizabeth:||8th|
|Spar Ladies 10km – Durban:||10th|
|Spar Ladies 10km – Cape Town:||11th|
|Nelson Mandela 10km (2013):||1st|
|SA Half Marathon Championships (2013):||3rd|
|Spar Ladies – most improved athlete of the year award|
|World half marathon champs- Copenhagen(2014)||47th|
|Two Oceans Half Marathon (2014):||7th|
|Nelson Mandela 21km (2014):||2nd|
|Spar Ladies Durban (2014):||6th|
|Totalsports Ladies 10km -Durban:||3rd|
|Totalsports Ladies 10km-Stellenbosh:||4th|
|International Marathon in Prague||12th time – 2h42|
|April 2015 – Selected to run World Marathon Champs Beijing, Aug 2015|
5km: 16:35 (South African Park Run record)
10km: 34:12 (Cape Town Spar Ladies 2015)
21.1km: 74:19 (Copenhagen – March 2014)
42.2km: 2.37.12 (Nagoya marthon,Japan 2016)